Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Tuesday, April 21, 2009

The Rabbit or the Turtle

I've really been battling Dissertation Burnout lately. All through the process, I've set daily goals--read a certain amount, take notes and develop an organizational plan today, write X number of pages--and for the most part I met them. I was submitting chapters regularly, and that stack of typed pages was growing steadily higher.

Until I hit the last chapter. Then my brain turned to mush. Instead of writing several pages a day, some days I'd sit and stare at the computer screen and, by the end of the day, be lucky if I'd finished a whole paragraph. Aaaarrrgggghh. I couldn't hold a train of thought, I wasn't sure if what I'd written made sense, and I'd have to keep reading the previous pages to make sure I was going where I intended to. Very frustrating.

But I talked to an old friend who's been through the process, and he gave me some great advice. He said to remember that getting a PhD is like a marathon, not a sprint. By the end, it's not about speed. It's about not quitting. This really made sense to me because I've run a marathon. And I remember at about mile 20 really just wanting to walk over and sit down on the curb. But instead, I kept putting one foot in front of the other and repeating in my head "I will not quit, I will not quit, I will not quit . . ." And I didn't.

And I won't.

Tuesday, December 23, 2008

Cajoling Myself

No, I’m not writing this post just because I want to use the word “cajoling,” although it is a great word, isn’t it? Say it out loud. See? It even sounds like you’re giving yourself a pep talk, kind of like poking yourself in the ribs. And it has a happy sound. You’re encouraging yourself, not beating yourself up (that would be “manhandling” or “coercing.”)

Okay, enough about words and down to business. I’m actually writing this post because this morning, I realized something about myself. I’m not organized or disciplined or driven to achieve. I simply cajole myself through life.

Today was weightlifting day, something that comes around about three times a week for me. Some days, I really enjoy it. I’m eager to begin, and each lift feels great. My body feels fit and strong. I am joyously alive. I even feel a little righteous. Today was not such a day.

I told myself, “Just do your run, and if you don’t feel like lifting, you don’t have to.” Of course, this is a sneaky move. First of all, it gets me in my exercise clothes and out the door, which is half the battle. Then after my run I’m already sweaty, so I can’t use the excuse that I don’t want to get that way. I told myself, “Well, you might as well go ahead and lift a few weights. If you want to quit after the first set, you can.” Then, of course, it was “Well, just one more set.” Then, “You don’t want to be a quitter, do you?” And finally, “Come on. Just one more set! Think of all those hump-backed little old ladies you see in Walmart who struggle to lift their groceries from the cart to the checkout. You don’t want to end up like that do you?” And before I knew it, I was done.

See, it wasn’t will power. I just cajoled myself through it, a strategy I knew would work because I’d done it before. And not just with workouts.

I got through my undergraduate years this way. I was driving two hours one-way, with three children at home, and when I’d get overwhelmed, I’d tell myself: “You can quit tomorrow, but you’re not going to quit today. All you have to do is what’s required today.” And I didn’t quit. Certainly I’ve gotten through my doctoral program by cajoling myself. “Wow, that’s a really long checklist of really hard requirements. Maybe I can’t do this. Well, I’ll just get through the coursework and worry about the rest later.” When it got time for my comps reading, it was: “Just start the first book. Okay, check. Now the next one . . .” And writing papers? “Okay, just do the research. Now an outline. Just write an introduction . . .” I plan on completing the dissertation using the same method.

Writing teachers always say to stay away from clichés, and I understand why. They are “tired language,” and writers want to be original and striking. But clichés become clichés because they are true to life. “The journey of a thousand miles starts with a single step.” “Inch by inch, it’s a cinch. Yard by yard, it’s too hard.”

Works for me.

Friday, December 12, 2008

Just Passin' Thru

One of the greatest simple pleasures of Fall for me is moving through leaves. I know it sounds childish and maybe even silly, but being in the middle of autumn leaves really makes me happy.

Several stretches of the road to our house are tree-lined, and I love it when the wind blows the leaves from the trees as I’m driving through—it’s like speeding through a blizzard of color. Then, the next day, the road is covered with the leaves, and as I drive through them, I look back through the rearview mirror and watch them swirl. I’m kicking up jewel-toned dust.

I also love jogging through blowing leaves. They are above me, below me, around me. I feel like I’m in my own personal kaleidoscope. The other day, I was out for my run and one beautiful, perfect leaf was caught in a breeze, dancing like the feather in Forrest Gump, and I just stopped and watched it until it settled at my feet.

You know it must be really special when a Type A personality stops and admires nature in the middle of her run.

Thursday, November 6, 2008

Life on Hold

Everywhere you look nowadays are books and articles encouraging readers to live life to the fullest. We’re instructed to make a “bucket list” and get started crossing the items off. We’re told to live in the moment, to dream big, to celebrate ourselves, to enjoy simple pleasures. There are slogans like “Today is the first day of the rest of your life,” and “Life is what happens to you while you’re busy making other plans” to shake us out of our stupor.

In one article I read, a woman was packing up her mother’s things, getting ready to move her into a nursing home. Inside a bureau, she found the gifts she’d given her mother over the last few years—a beautiful nightgown, a scented candle, luxurious bath towels—still wrapped in tissue paper. “Mom,” she asked in bewilderment, “why didn’t you use the gifts I gave you?”

“I was saving them,” her mother answered.

I thought about that a lot. Saving them for what? For when life’s perfect? For a magical future day that never arrives?

At first, I felt pretty good about myself regarding this issue. I don’t have any items stashed away for later. I burn the candles I buy. We don’t have any towels I’d call “luxurious,” but we do use the ones we have. I do have wedding china on display in the china cabinet, but I get it out for Thanksgiving, Christmas, and other important family events.

But then I realized that there is one item that I buy and then invariably put off using—new running shoes. I wait until my current pair’s about worn out, order a new pair, and when they come in, I let them sit in the closet. Sometimes for months. I mean, they’re so clean when they’re new, so shiny and white. So there they sit, and day after day I look at them, until finally I admit that my old shoes are causing my feet or my knees to hurt and realize how stupid it is to have good shoes that I refuse to wear.

Reluctantly, I get them out of the closet and put them on, lace them up, and head out the door. And after a day or two, even sooner if it’s rainy, they don’t look so new anymore. And I survive.

Maybe there’s some deep Freudian thing going on here.